West Park Dental

Dr. Michael E. Gallagher & Dr. Brian D. Gallagher

Why Senior Citizens Need Regular Dental Check-ups too..

clock October 18, 2013 14:12 by author WestParkDental

     In honor of October being dental hygiene month, the blog today will focus on dental care for senior citizens.

 

     Dental hygiene is extremely important aspect of overall health for every age group. For the elderly, trips to the dentist can drop down on a list of priorities, especially when multiple other medical concerns take precedence. 

 

     I see many senior citizens in my practice.  Most are on multiple medications for heart disease, diabetes, anxiety, low thyroid hormone, reflux disease and other endocrine disorders.  All of these medications (in addition to treating disease), will cause xerostomia, or dry mouth due to reduced salivary flow. This can become a significant problem over time.  Without enough saliva, patients have a tendency to use hard candy and sweetened carbonated beverages to stimulate saliva.  The result is a change in the oral flora allowing the bacteria that cause decay and gum disease to proliferate.

 

     The blog Dentalvibe also writes on this important issue. “For senior patients, oral health problems will often arise as an after-effect of other, seemingly unrelated medical concerns. Common maladies like cancer, diabetes, dementia, and even general feebleness can make it harder for the elderly to maintain a daily hygiene regiment, resulting in rapid deterioration in the teeth and gums.” 

 

 

     The dentist can help you keep your teeth healthy with regular checkups.  Fluoride rinses and toothpaste with regular brushing is essential. Keep sweets, pop, alcohol and tobacco use to a minimum and your teeth will thank you.

 

 

 

-Dr. Gallagher

 

 

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The Ultra Thin Veneers Option

clock September 26, 2013 12:08 by author WestParkDental

Many adults would like to have straighter and whiter teeth.  Unfortunately, over time teeth darken due to staining from certain foods and drinks we enjoy like coffee, wine, and tea. Minimal preparation veneers may be the answer to counteract teeth staining. Veneers are thin, semi-translucent “shells” typically attached to your front teeth. Veneers are customized from porcelain material and permanently bonded to your teeth. Veneers are a great alternative to other dental procedures to improve the appearance of your smile. These veneers are barely .3 mm in thickness, yet they are extremely strong and beautiful when bonded into place.

The patient chooses the color for their veneers and the teeth only need minimally preparation. Usually no more than .25 mm is removed from the facial surface of the teeth to provide and even surface. Most teeth do not even need any preparation at all.  The dentist takes an impression and sends the patient models to a dental laboratory.  In less than 2 weeks, the veneers are bonded into place, giving a beautiful, stunning smile.

     Lumineers and Vivaneers are two brands of no prep veneers that we utilize to address the following common problems that patients come to us for:  

 

·        Spaces between the teeth

·        Broken or chipped teeth

·        Unsightly, stained or discolored teeth

·        Permanently stained or discolored teeth

·        Crooked or misshapen teeth


     Veneers are a great aesthetic solution to your smile that may even help you avoid orthodontic treatment. Subtle changes to your smile can be achieved with veneers, and in most cases, veneer application is completed in only two office visits.

It is great to see how happy my patients are after this simple procedure.


To see more before and after pictures of veneer cases done at our office and a full lists of services, visit our website!

Check out our Facebook to get updates and learn more about our office and staff. 

 

 

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Sport Drinks Can Lead to Cavities

clock September 17, 2013 13:27 by author WestParkDental

Sports and energy drinks are very popular today with athletes and students alike. Kids can grab them on the go, as they are readily available to carry around at school, and use them to stay hydrated during practice. They also taste good, and are highly endorsed by the professional athletes that kids look up to.

 

But they also have a huge downside…they are loaded with sugar! One common bottle size for your typical sports drink, 20 fluid ounces, has 9 teaspoons of sugar. The pH, or acidity of these drinks, is similar to other carbonated beverages. Those two components cause cavities by eroding the enamel on teeth, providing nutrients for the decay causing bacteria in the mouth, namely Streptococcus mutans

 

What to do? Switch to plain water! But if you must use sports drinks, follow these tips:

1. Do not sip on, or swish the drink around in your mouth, as you are just rinsing with sugar water

2. Dilute the sports drinks with water

3. Follow up a sports drink with a drink of water

4. Brush and floss as soon as you get home from practice, the gym, or school

 

As a coach of a high school cross country team, I see my athletes guzzling down sports drinks daily. The sugar and acid from these drinks can end up sitting on your teeth for hours, which can begin to wear down irreplaceable enamel and jumpstart the cavity process.  I have found that water is just as effective for quenching thirst, for rehydrating, and for recovering, and so I encourage all of my athletes to cut out all sports drinks.

 

Don’t be fooled by additives that advertise these drinks as healthy. They aren’t, and any benefits do not outweigh the damage the sugar and acid are doing to your teeth!

 

Be sure to check out this ABC news report discussing this same topic.

 

-Dr. Mike Gallagher, West Park Dental

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Cleveland Facts!

clock August 27, 2013 16:18 by author WestParkDental

An integral part of the American Rust Belt for centuries, Cleveland, OH is full of interesting history and facts.  And since that history is so often overlooked, we thought we'd share with you 20 interesting facts about our hometown!

-The land Cleveland sits on was, during the United States' earliest days, claimed by Connecticut as part of its "Western Reserve."

-John D. Rockefeller's Standard Oil, the world's first true multinational corporation, was founded in Cleveland in 1870 before it moved to New York City in 1885.

-"Cleveland Rocks" was originally released as "England Rocks."

-Jerry Siegel and Joe Shuster created Superman while students at Cleveland's Glenville High School, which explains why the "Metropolis" skyline, which would later be a comics stand-in for Midtown Manhattan, is, in the earliest Superman comics, very clearly Cleveland!

-Even though it's now the nation's 48th largest city by population, the industrial boom of the late 19th/early 20th centuries made Cleveland the 5th largest American city at the 1920 Census, and it remained in the top 10 from the 1890 Census to the 1970 Census.

-The 20th President of the United States, James A. Garfield, was born in nearby Moreland Hills, OH, and was buried in Cleveland's Lake View Cemetery after he was assassinated in 1881.

-The Terminal Tower was the tallest building in North America outside of New York, NY from its construction in 1930 until the Prudential Center in Boston, MA was built in 1964.

-The United States' very first interracial, co-ed institute of higher learning, Oberlin College, is located in Cleveland.

-Although the phrase "rock and roll" had been appearing sporadically since the style of music first appeared in the 1940s, it wasn't until Cleveland disc jockey Alan Freed began using the term in 1951 that it became widespread.

-Cleveland became the first city on Earth to be lighted electrically in 1879.

-The world's largest rubber stamp, created for the Standard Oil Company, can be found in Cleveland's Willard Park.

-When Cleveland International Records published Meat Loaf's seminal rock album, "Bat Out of Hell," in 1977, the label was known as a publisher of polka music!

-The first bank robbery to be caught on security cameras occurred in Cleveland on St. Clair Avenue in 1957.

-Jesse Owens, hero of the 1936 Olympics, was born and raised in Cleveland.

-Originally settled by Moses Cleaveland, the city came to be known as "Cleveland" instead of "Cleaveland" when a local newspaper, The Cleaveland Advertiser, changed its name to The Cleveland Advertiser because the one letter longer name wouldn't fit on the paper's masthead in 1831!

-Euclid Avenue through University Square was called "the most beautiful street in the world" by writer Bayard Taylor in the 1880s.

-Parts of Downtown Cleveland have doubled for parts of New York City in two recent superhero films, 2007's "Spider-Man 3," and 2012's "The Avengers."

-Carl B. Stokes, Mayor of Cleveland from 1968 to 1971, was the first African-American mayor of a large American city.

-Ettore Boiardi, better known as "Chef Boyardee," got his start in America when he opened Il Giardino d'Italia Restaurant at East 9th Street and Woodland Avenue in Cleveland in 1924.

-Cleveland is home to the world's largest indoor Ferris wheel, built in 1985. It stands more than 120 feet high.

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Taking Care of Your Children's Teeth

clock August 20, 2013 18:08 by author WestParkDental
Austin-area dentist, and owner of the Family Tree Dental Group in the area, Dr. Chad Denman, just shared this list of 20 tips for parents to help them keep their children's teeth clean and white.  We wanted to share it with you, since we think it's a great set of suggestions!


1)    Children’s teeth begin to form during the second trimester of a pregnancy, so pregnant women should eat foods containing calcium (including dairy, whole grains and leafy greens).

2)    Limit formula mixed with fluoridated water during the baby’s first year to help reduce the risk of fluorosis. Giving the infant breast or ready-to-feed formula helps reduce this risk. Another option is to reconstitute concentrated liquid and powered formulas with low fluoride or fluoride-free water.

3)    After children celebrate their first birthday, drinking formula mixed with fluoridated water is fine because they’ve developed more and formula is no longer the primary part of their diet.

4)    Parents should bring babies in at the first sign of a tooth or if they notice anything abnormal with the gums or mouth. Initial visits are mainly for parents’ edification, covering topics like pediatric dental nutrition and cleanings.

5)    Even though baby teeth only stick around for a few years, it’s still very important to protect them. Early loss of baby teeth can cause crowded or crooked permanent teeth and can affect facial appearance and speech.

6)    To help alleviate teething pain, try rubbing the gums with a clean finger or a small, cold spoon. Also try a clean, chilled teething ring for them to chew on. The dentist may recommend anti-inflammatory medication or over-the-counter topical ointments for numbing the gums.

7)    When a child is teething, if a fever, diarrhea or a rash develops, call the pediatrician. It’s not a normal part of teething.

8)    Children’s gums and teeth should be cleaned with a finger brush or a clean washcloth using just water without toothpaste for the first six months to a year.

9)    Start a tooth-brushing routine from the time the child gets his or her first tooth. This will prevent plaque from forming and establish healthy oral hygiene habits.

10)    The first toothbrush should have a soft brush and small head. At first, just wet the toothbrush. Around age one, use a pea-sized amount of a non-fluoridated toothpaste. Wait until the child is at least two years old before using fluoride toothpaste.

11)    Children’s teeth, gums and tongue should be cleaned twice a day, just like an adult’s.

12)    Since babies eat often, it’s imperative they drink lots of water to help rinse off sugars and neutralize the acids left behind by food.

13)    After the first tooth eruption (around age one), children should not be put to bed with a bottle unless it contains only water. Even breast milk can lead to tooth decay if it remains in a baby’s mouth overnight or extended periods of time.

14)    As soon as the child has two teeth touching, it’s time to begin flossing. It’s as important as flossing for adults, and will get kids in the habit early.

15)    Parents should highlight healthy food choices that include limited candy, soft drinks and other sweets that can lead to the development of cavities. Cheese is healthy snack option as it adds calcium, stimulates saliva production and counteracts chemicals that can eat away at tooth enamel.

16)    Annual fluoride treatments reduce tooth decay in children by 70%. If the local water supply does not have fluoride in it, children should be given a daily fluoride supplement.

17)    If sodas are a must, follow them with a few sips of water to reduce the acid content in the mouth.

18)    Serve fruit juice that is diluted with water to bring down the acid content.

19)    Consider having the dentist place sealants, which will protect against cavity formation.

20)    Discourage thumb-sucking past toddler years by covering the child’s hands with socks or gloves at night.

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"Good" Candy

clock August 13, 2013 18:40 by author WestParkDental

Do you have a sweet tooth, but are terrified to indulge it because of just what it does to your beautiful, white teeth?  While it's true that hard food and sugary food aren't exactly the two best kinds of food for tooth health, don't despair, because not all candies are created equal, and not every treat will ruin that smile!

Sugar-free lollipops and hard candy: Hard candies you suck on stimulate saliva production, which prevents dry mouth. Plaque builds up on teeth faster in dry mouths, leading to more cavities. Don't BITE hard candy, though!  And note the "sugar-free" part!

Sugar-free gum: Chewing gum can prevent cavities by dislodging food particles from the teeth, and also by increasing saliva production, which neutralizes the acids in the mouth, slowing tooth decay. Again, note the "sugar-free" part!

Dark chocolate: Chocolates are loaded with sugar, sure, but the antioxidants in dark chocolate can be good for the heart and may even lower blood pressure. But remember, dark chocolate has the benefits, while milk chocolate has almost of none of them and is far more caloric.  Use in moderation!

Now, of course, most people will still indulge in the less "good" candies every once in a while.  so, when you do, keep two things in mind: don't eat a lot of it, avoid chewy and sticky candy especially (it can get stuck in your teeth, and be very hard to get out), and wait 30 minutes to brush your teeth after you eat sour candy or you will be brushing acid onto more of your tooth surfaces.

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Vegetarians may have better periodontal health

clock August 6, 2013 16:09 by author WestParkDental

Study suggests vegetarians have better periodontal health

According to a recent study in the European Journal of clinical Nutrition, vegetarians tend to have healthier gums than meat-eaters. This makes them less likely to have issues like tooth loss or bleeding bums.

But for all you meat-eaters looking glum, vegetarians don't get off scot-free either: they tend to have more tooth decay, and according to the study are less likely to visit their dentists, even when they understand the benefits of doing so, and even when they have a higher education.

It is still difficult to say if simply not eating meat means healthier gums and less tooth loss - scientists are speculating that part of the reason for a decrease in gum issues for vegetarians is that they often are more health-conscious, and might therefore be making better food choices to keep teeth and gums healthier.

There are two takeaways here:
1) Make sure you visit your dentist regularly
2) Eat foods that are good for your teeth, like fruits and vegetables.

Read more here.

 

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Only one day left to enter our gift card giveaway contest!

clock July 30, 2013 19:50 by author WestParkDental

Don't forget that our contest for a $30 gift card to Players on Madison ends tomorrow!!

Enter for your chance to win, and you could be eating some delicious food at Players on Madison this weekend! http://bit.ly/18jUY8o


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How to exercise in the heat

clock July 23, 2013 15:04 by author WestParkDental

We haven't given up on our goal of being more fit this summer, even though it's hot out! But because of high temperatures it's important to be extra tuned in to what your body is telling you. Stay hydrated, wear the right clothes, and work up to a full exercise regimen slowly. Here are some more tips from Discovery Fit & Health.

Exercising in Hot Weather

Heat injuries range from mild forms to more serious types, including heat exhaustion and heatstroke.

Heatstroke — when the body's sweating mechanism quits, the skin become hot and dry, and the body loses most fluids — can be life-threatening.

The American Academy of Orthopaedic Surgeons offers these suggestions for exercising safely in hot weather:

  • Drink plenty of fluids even when you're not thirsty, and take frequent breaks during exercise.
  • Get your body in good shape before hot weather hits.
  • Limit outdoor exercise to early in the morning or late in the evening, avoiding the midday hours.
  • Exercise more slowly and less vigorously for longer periods.
  • Wear lightweight clothing, and avoid heavy gear.
  • If someone looks like they're having a heat injury, seek immediate medical attention.

 

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Win a gift card to Players on Madison!

clock July 15, 2013 15:16 by author WestParkDental

We're running a special contest for our fans this month: win a $30 gift card to Players on Madison - the home of famous pizza, pasta, and all around superb fine dining in Lakewood, OH.

Enjoy their happy hour specials Mon-Sat from 5-7pm, and take advantage of great food and drinks menu starting at $5.

From their website:

Players on Madison is the premier ‘favorite little restaurant’ for excellent dining and atmosphere in Lakewood, Ohio. Call (216) 226-5200 to place an order for carry out. You can also reserve seating online – here.

We're excited to be able to treat one of our fans to a special night at Players, and we look forward to running this contest for you all until the very end of the day on July 31st.

You can enter on our Facebook page by following this link. Thank you all for being our fans, customers, friends, and loyal supporters!

 

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